Elements you are made of 


Essential elements for whole health of the spirit

Exercise to fuel your Fire

Drink your Water - 4 liters a day

Breathe deep and clean Air  (under a tree)

Walk barefoot on soil to reconnect with Earth's surface electrons - why ? click here

Hug a tree / touch Wood - why ? click here

Wear a metal - why ? click here

Holistic health ingredient mix (mental+physical)


When the body gets proper nutrition, it signals to your brain that it is out of survival mode.

The brain then has freedom to think beyond the despair of the body. This freedom of thought breeds innovators, free thinkers, philosophers, spiritualists, empaths, creators and helps to understand psychology and foster meaningful and fulfilling connections with people. Breeding true and whole health