POST PANDEMIC DEPRESSION ? LETS KICK IT TO THE FOOTPATH
Post pandemic depression - The science and fix: Scientifically speaking, the undersecretion of dopamine and oxytocin are responsible for this. - these are our happy and pleasure hormones. There are 4 ingredients required to make dopamine in your body - Amino acids(protein), minerals and antioxidants, Vitamin D - an essential vitamin for production Endorphins, Proper diet and rest, Mental satisfaction of self. Here are the things that responsible for their production 🦍 Vitami